Thursday, July 22, 2010

POHA UPMA(Atukulu)


Poha is southindian dish pooha we call in many tyeps like Avil or atululu or poha

Poha (Atuukulu) Upma

Ingredients:
Poha Upma
Urad dal - 1tsp
mustard seeds – 1tsp
Chana dal – 2 tsp
Onion – 1
Ginger – 5 gms
Poha – 750 gms
Jeera – 1 tsp
Chilli powder – 4 tsp
Green chillies – 2
Salt
Coriander leaves
Curry leaves

peenuts 2 Tbsp

Lemon juice – from 1 fruit
shredded coconut – 2 cups
Turmeric powder – 2 tsp

Preparation:
Soak poha for about 3 minutes and wash it well in cold water and strain it .And let it dry in the strainer for about 15 minutes.
Heat some oil in a pan and add mustard seeds. Add some jeera and the dal, ginger and green chillies,peenuts, onions and fry them till they become golden brown.
Now add pooha and little oil, a pich of turmeric powder, salt and chilli powder.
Add the curry leaves, and mix them well. Finally add the lemon juice, the shredded coconut and coriander leaves.

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